Stress vs. Anxiety - "I'm So Stressed Out!"
National Institute of Mental Health- This fact sheet is intended for teens and young adults and presents information about stress, anxiety, and ways to cope when feeling overwhelmed.
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Children and Mental Health - Is This Just a Stage?
National Institute of Mental Health- Information on Children’s mental health including behavioral assessments, when to seek help, treatment, and guidance on working with your child’s school.
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Helping Children Cope With Frightening News
What parents can do to aid scared kids in processing grief and fear in a healthy way
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Indiana Suicide & Crisis Lifeline
988Indiana.org - Mental Health Support for Hoosiers - If you or someone you know is currently experiencing thoughts of suicide, or a mental health or substance use crisis, please call 988 to speak with a trained crisis specialist 24/7.
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Mental Health Navigator
Available to anyone in the community - 765-742-1800 or navigator@mhawv.org - This program links individuals and families in need of mental health or substance use services with qualified professionals and supportive resources.
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Mental Health America Let's Talk Program
For those 18 and older, provided as a service to those on the waiting list for mental health services. This is not a replacement for therapy, but designed as a bridge to support services.
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Mental Health America Crisis Line
Call or Text to 765-742- 0244 - Helping to support people through life’s challenges, offering crisis intervention, suicide prevention, information, and referrals–all available 24/7.
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Change 2 Chill Podcasts
Caregivers can help teens learn helpful ways to reduce stress and improve wellness.
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For Teens: Creating Your Personal Stress-Management Plan
American Academy of Pediatrics - This article can help with Creating Your Personal Stress-Management Plan.
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Safe Kids Worldwide
Safe Kids Worldwide is a nonprofit organization working to reduce preventable injuries to children ages 0-19 and building sustainable systems to protect all families.
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ConnectSafely
ConnectSafely is a nonprofit website that educates people of all ages about online safety, privacy, security and digital wellness.
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KidsHealth for Parents
This site offers advice on children’s health, behavior, and growth from birth to teen years.
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Coping Skills for Anxious Times
This resource from the Harvard Graduate School of Education discusses how to confront anxiety.
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Stress Relief for Teens
Helping your teen to reduce stress and improve wellness.
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KidsHealth for Teens
A site covering health needs for children, teens, parents and educators.
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10 Ways Parents Can Bring Social Emotional Learning Home
This site provides tips to practice social emotional learning.
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Social and Emotional Learning: Strategies for Parents
This site discusses ways to encourage social emotional learning at home.
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Is Your Teen Battling Anxiety? A-B-C Coping Skills
Learn how to understand stress and anxiety in teens.
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Five Coping Skills Teens Need to Know
Teens also suffer from stress! It's important to know how to manage it.
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Five Easy Ways to Get Parents Involved in SEL
Learn ways to encourage social emotional intelligence.
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